Multisport in Motion

Endurance Coaching

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2018 Athlete of the Year

By Alyssa Morrison Leave a Comment

Congratulations Keira on winning 2018 Athlete of the Year! You are a powerhouse 💪 Couldn’t be more well deserved!

PR at Ironman Cozumel

By Alyssa Morrison Leave a Comment

Finally, I would not be able to achieve anything close to what I have done so far without you. You are much more than just my triathlon coach but also a life coach and true friend.   Simply but truly, thank you, AJ. You are amazing.  ~Seasoned Ironman athlete

Second Overall Female (2:40) at Richmond Marathon

By Alyssa Morrison Leave a Comment

“I owe you such a HUGE HUGE HUGE thank you! Alyssa, I NAILED the nutrition for the race. This is the first race I went into confident about the pre race and race nutrition. It was such a relief to not stress about that part at all. THANK YOU, THANK YOU, THANK YOU!!!” ~Second overall female, first American and new PR at Richmond Marathon

PR Season

By Alyssa Morrison Leave a Comment

“It has been an amazing season, but more importantly the future is brighter than ever. Never have I finished a season and looked ahead with some much excitement. I owe that all to you, AJ. You get the title as the best coach….hands down.” ~Once injured athlete, who under the care of MIM, is now PRing every distance he races! Congratulations Jesse!

Second Overall 2:40 Richmond Marathon

By Alyssa Morrison Leave a Comment

Second overall, 4 minute PR and nailing a 2:40 marathon! Congratulations, Keira, on your achievement and Richmond Marathon! That is the look of a happy camper.

Women’s Collegiate National Championships Podium Finish

By Alyssa Morrison Leave a Comment

Yet again, a podium spot for all-star Georgetown University triathlete, Toria! Way to run all of the ladies down!

 

ABC7 Article: Brooke is Back!

By Alyssa Morrison Leave a Comment

https://wjla.com/news/local/runner-set-to-participate-in-marine-corps-marathon?fbclid=IwAR0bNg4bPPT-U0NfKLbs2n0fRKqLHWK5yxRqOBxzgtoQxtYvBzq5DzlG_iQ

Way to go Brooke, Multisport in Motion athlete!  You are still our golden unicorn!

Ironman Louisville Success (9:18!)

By Alyssa Morrison Leave a Comment

Overall I don’t think I could have had a better 1st full Iron.  I think the biggest part of this is the good structure and information in A.J.’s plan.  I felt so prepared for the race that I had virtually no pre-race jitters!  Thanks A.J. and the crew for an awesome program!  This was definitely the best race experience of my life!

Washington DC Small Business Excellence 2018

By Alyssa Morrison Leave a Comment

“We would like to announce that Multisport In Motion has been selected to receive the Small Business Excellence Award for 2018 in the Trainers category.

This recognizes small businesses that serve Washington, DC. Each year we identify companies that we believe have achieved outstanding success in the Washington, DC area. These are small businesses that provide a positive image of small businesses through service to their customers and community.”  Washington DC Small Business Excellence

Ironman Maryland Finisher

By Alyssa Morrison Leave a Comment

“First of all, I can honestly say that I have never been so well-prepared for anything in my entire life….I could not have done this without you.  I am so so thankful and grateful you took me under your wing when I was so broken four years ago and when that man told me I would not be able to finish a half ironman in the allotted time.  Look how far we have come together my friend!”

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