Adventure Race Overall Winners

What coach AJ did for me:

-Helped motivate me to lose 20 lbs.

-Took the initiative to research and find me a local running group, compatible with my busy schedule, to challenge me with speed work.
-Used humor, insights, and data to motivate me.

-Allowed me to maintain an active racing schedule without getting injured.
-Reminded me to pace properly in the beginning of races so I can balance my effort and achieve negative splits.

Bottom-line results–

Thanks to Coach AJ:

-After 26 prior attempts, I earned a PR in the Half-Marathon at age 52!

-My adventure-racing team won 1st overall in a 20-hr stage race.

-Won 3rd overall in a local triathlon.

-Consistently hit the podium @ local trail races.

-Made continuous improvement and continue to do so.

Thank you, Coach AJ!