“I’ve managed to string together 16 months of healthy training without injuries now, which is big for me. PRs are fun, but the feeling is fleeting – most of the peace and joy I find in running comes from everyday training. I am happy to celebrate a third consecutive half marathon cycle without injury and, incredibly, still enjoying new personal bests, which I owe completely to your guidance. You’ve taught me a lot about how to listen to my body, and the workouts on my schedule always seem perfectly suited to where I’m at and where I’m trying to get to. Thanks for all your help!
